Hello again, friends and patients!
After some much-needed time away for maternity leave, I’m so excited to announce: I’m officially back in the office and ready to care for you and your family again! It’s been a beautiful season of slowing down, healing, and adjusting to life with our newest little one — and now, my heart (and hands!) are ready to serve.
Becoming a mom again has deepened my understanding of the physical and emotional demands our bodies carry — especially in those early postpartum months. Whether it’s breastfeeding posture, carrying kids, or simply the everyday stress that lands in our neck, back, and hips, I get it now more than ever. That experience has only strengthened my passion for helping you feel strong, mobile, and supported in your own body.
What You Can Expect When You Return
Whether you’ve been seeing our amazing massage therapist Hollie in The Healing Room or have taken a little break yourself, I want you to know that our office is here to meet you exactly where you are.
Here’s what’s waiting for you when you return:
Gentle, effective chiropractic care tailored to your body’s current needs
Support for postpartum recovery, spinal health, and nervous system balance
A warm, welcoming space where your healing truly matters
Continued access to massage therapy with Hollie for stress, muscle tension, and recovery
Let’s Talk About the Spine (You Know I Can’t Help Myself)
During my time away, I found myself reflecting a lot on how much our spines do for us — especially during pregnancy and postpartum. I’ve written before about how important it is to move your spine in all six directions daily (extension, flexion, rotation, and side bending). That’s still one of my top wellness tips. Keeping your spine mobile helps reduce stiffness, prevent injury, and improve your overall well-being.
If you’re feeling disconnected from your body, I want to encourage you: you’re not broken — you’re just out of alignment. And that’s something we can work on together.
Ready to Book Your Appointment?
I’m currently accepting appointments and can’t wait to reconnect with each of you! Whether you’re a long-time patient or looking for a chiropractor in Dickson, TN for the first time, I’d love to help you find relief and realignment.
To schedule:
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Visit our Services Page
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Click on “Chiropractic”
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Follow the portal to book your spot
If you’re looking for massage therapy, don’t forget that Hollie is still available in The Healing Room and doing amazing work while I ease back into my regular schedule.
Thank You for Supporting Me
Lastly, thank you for allowing me this time with my family. Your messages, patience, and continued care mean more than I can express. I’m honored to be back in this space — doing what I love and helping you live pain-free, aligned, and empowered in your body.
With so much gratitude,
Dr. Hebdon
Hebdon Chiropractic – Dickson, TN
(Back in action and here to serve you!)
Nadine Hebdon
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