Most people are in full spring cleaning mode at this point, and it is common to find yourself with neck and back pain in the process. 

TIPS FOR SPRING CLEANING

  • lift with your legs
  • avoid twisting quickly
  • steer clear of putting yourself in cramped spaces
  • take as many breaks as necessary

If anything feels "off", we are always here for you!

MOTHER'S DAY GIVEAWAY

Purchase a gift card from The Healing Room and/or Hebdon Chiropractic & Wellness to be entered to win our Mother's Day Gift Basket!

Contents includes: The Healing Room T-Shirt (Adult Large), Bees + Blooms Flower Garden Bath Soak and Oatmeal & Honey Soap Bar, Badger Headache Soother Stick, and Zand Immunity Green Tea Lozenges

OFFICE CLOSURE ALERT FOR VACATION

Our office will be closed Thursday, April 25 at 11:00 AM and returning Tuesday, April 30 at 9:00 AM for normal hours. We apologize for any inconvenience this may be. If you need to schedule an appointment, you can do so by visiting our website. 

Nadine Hebdon

Nadine Hebdon

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